I find this salad delicious, it has flavour, it has crunch. Quite often I will eat it on it's own, or I serve it as a side to some roasted chicken or lamb. You could add farfalle or risoni pasta, cous cous or quinoa to it and bulk up the salad.
I like to really crumble up the feta, I prefer it when it is not too chunky.
If you don't like chickpeas, this works great also with tinned cannellini beans. I mean you could even use the four bean mixes, if you like.
For the roasted red peppers, I just use the roasted red pepper strips you buy in jars, and chop up the equivalent to 2 roasted red capsicums.
You can add chilli flakes if you like, I do not.
This is fresh and tasty and easy to make. Perfect when you want a healthy snack or lunch.
Recipe
Serves 6-8
2 x 400g cans chickpeas, rinsed and drained
1 English cucumber, peeled and diced
2 roasted red capsicums, diced
5-6 shallots, thinly sliced
1-2 cups grape tomatoes, halved
180g feta cheese
1/2-1 cup Kalamata olives, pitted and chopped
a handful of fresh parsley, finely chopped
3 tablespoons finely chopped fresh mint leaves
Dressing:
1/4 cup olive oil
2 tablespoons white (or red) wine vinegar
2 tablespoons fresh lemon juice
1 garlic clove, grated
1 teaspoon dried crushed oregano
salt, to taste
freshly cracked black pepper, to taste
Make the Dressing: Combine all of the dressing ingredients, except the salt and pepper, in a bowl and whisk them together.
Combine all of the salad ingredients in a large bowl. Crumble the feta cheese on top and pour the dressing over the salad, season with salt and pepper, to taste. Toss together and serve immediately or place in the refrigerator until needed. Will keep for 2-3 days.
Enjoy!
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