Peach and Spinach Smoothie
Recently I wanted to get away from my usual toast with butter breakfasts. I wanted something with more vitamins to start the day. So I decided to start having smoothies for breakfast.
These are so quick and easy to make, are delicious and I do feel better by having them.
This smoothie says serves 1, but it is a big serving, so I personally share it with someone in my family, or if no one is home I have half for breakfast and the rest for lunch.
You do need a good blender for this recipe.
If it's not peach season, I use tinned peaches and I add 1 tablespoon of the peach syrup as my sweetener.
So if you're like me and you want something healthier to start your day, this smoothie is a great recipe to start with.
These are so quick and easy to make, are delicious and I do feel better by having them.
This smoothie says serves 1, but it is a big serving, so I personally share it with someone in my family, or if no one is home I have half for breakfast and the rest for lunch.
You do need a good blender for this recipe.
If it's not peach season, I use tinned peaches and I add 1 tablespoon of the peach syrup as my sweetener.
So if you're like me and you want something healthier to start your day, this smoothie is a great recipe to start with.
Recipe
Recipe adapted from Super Green Smoothies by Sally Obermeder and Maha Koraiem
Serves 1
90g baby spinach
1 frozen banana
4 ripe peaches, halved, stones removed
250ml coconut milk
1/2 teaspoon sugar (or sweetener of your choice)
Place all the ingredients in a blender and blitz until smooth.
Serves 1
90g baby spinach
1 frozen banana
4 ripe peaches, halved, stones removed
250ml coconut milk
1/2 teaspoon sugar (or sweetener of your choice)
Place all the ingredients in a blender and blitz until smooth.
Enjoy!
