Banana and Mango Smoothie
Recently I wanted to get away from my usual toast with butter breakfasts. I wanted something with more vitamins to start the day. So I decided to start having smoothies for breakfast.
These are so quick and easy to make, are delicious and I do feel better by having them.
This smoothie says serves 1, but it is a big serving, so I personally share it with someone in my family, or if no one is home I have half for breakfast and the rest for lunch.
You do need a good blender for this recipe.
If I don't have frozen bananas at home, but I have frozen mango I interchange these two ingredients, as long as one of them is frozen, you're good to go.
So if you're like me and you want something healthier to start your day, this smoothie is a great recipe to start with.
These are so quick and easy to make, are delicious and I do feel better by having them.
This smoothie says serves 1, but it is a big serving, so I personally share it with someone in my family, or if no one is home I have half for breakfast and the rest for lunch.
You do need a good blender for this recipe.
If I don't have frozen bananas at home, but I have frozen mango I interchange these two ingredients, as long as one of them is frozen, you're good to go.
So if you're like me and you want something healthier to start your day, this smoothie is a great recipe to start with.
Recipe
Recipe adapted from Super Green Smoothies by Sally Obermeder and Maha Koraiem
Serves 1
90g baby spinach
1 frozen banana
185g chopped mango
250ml skim milk
Serves 1
90g baby spinach
1 frozen banana
185g chopped mango
250ml skim milk
Place all the ingredients in a blender and blitz until smooth.
Enjoy!